You just have to follow these 3 simple steps:
1- Choose your favorite sports app to track your exercise by clicking on any of the apps listed. You will find a detailed description of each of them in case you are not familiar. This will make your decision easier and also provide you with a link to download your selected app.
2- Once inside the page of your app, press the switch and a new page will open.
(Example with Google Fit)
3- Enter your login information of your sports app so we can automatically synchronize the
exercise you do.
Once you have completed the 3 steps, you should receive a message like this one below.
Well done! From now on, we will synchronize your fitness data (km, calories, time, etc) every time you complete a new activity. This will allow you to compete with others, complete new challenges, collect points and earn new prizes. All exercise will be rewarded. :)